The silent physical dangers of too much screen use
Spending too much time in front of screens can quietly harm your physical well-being, leading to issues like tech neck, eye fatigue, diminished grip strength, slouching, skin problems, and impaired motor coordination. To safeguard your long-term health, specialists advise keeping good posture, cutting down on back-to-back screen sessions, staying active, stepping away for regular breaks, and getting outside more often.
by shortkt.com✓