Startup founder challenges the trend of 5 AM wake-up calls
Jasveer Singh, a startup founder, has ignited a discussion regarding the cultural pressure in India to wake up early. He contends that rising at 5 AM on only five hours of rest is not a true sign of discipline. Singh emphasized that getting sufficient sleep is essential for focus, memory, emotional well-being, and physical recovery, while criticizing the common perception in Indian families that sleeping in is a sign of laziness.
by shortkt.com✓