Research links low muscle strength and body fat to increased diabetes threat
According to a Curtin University-led study, having both weak muscles and high levels of body fat substantially increases the likelihood of developing Type 2 diabetes. By monitoring more than 4.8 lakh adults over a 14-year period, the research team discovered that individuals suffering from sarcopenic obesity faced a diabetes risk more than 3.5 times greater than those with a healthy body composition. These findings underscore the importance of maintaining muscle health as a vital strategy for preventing the disease.
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