On the occasion of her 68th birthday, veteran actress Neetu Kapoor’s recent chat with Soha Ali Khan has brought fresh attention to her uncomplicated fitness habits. Neetu credits her well-being to a mix of yoga, weight training, swimming, exposure to morning sun, and traditional home-cooked meals. She stays away from popular superfood trends, maintaining that, "Home-made food is healthiest."
by shortkt.com✓