Karan Sarin advises parents to limit processed food for children
During an appearance on The PVT Show Podcast, author Karan Sarin discussed child nutrition with host Poonam Vijay Thakkar. He urged parents to choose whole foods instead of processed options, noting that natural carbohydrates contain essential fiber, a balance often missing in packaged products. Sarin believes that cutting back on processed items can assist kids in building better dietary habits while they are young.
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