Is 15 minutes of sunlight enough to damage your skin?
According to Dr. Padmaja, spending just 10 to 15 minutes in the sun without protection when UV rays are strongest can lead to skin cell damage. The level of danger varies based on your skin tone, the specific time of day, and current UV intensity. To reduce the chances of developing skin cancer or signs of early aging, it is recommended to wear protective gear, seek shade, and apply sunscreen with an SPF of 30 or higher every day.
by shortkt.com✓