Expert cautions against common desk posture linked to back discomfort
Orthopaedic surgeon Dr. Kiran Shete has advised against the practice of tucking one ankle beneath the opposite thigh while seated at a desk, noting that it triggers back pain. He explained that this posture results in unbalanced pressure on the spine and hips, which can negatively impact mobility and posture. Dr. Priyank Patel, also an orthopaedic surgeon, added that this habit may result in physical stiffness.
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