During a recent appearance on the show Sunday Brunch with Curly Tales, Bageshwar Baba shared his perspective on the core meaning of meditation. He explained that meditation is not about engaging in deep thought, but rather about temporarily letting go of everything. This includes setting aside daily distractions, obligations, and even one's sense of self. He also mentioned that he once stayed in Badrinath for 11 days in complete isolation, without interacting with anyone.
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